Sunday, February 19, 2012

Headaches 101 ( Tension Headaches)

 
                     Every single human being have experience headaches, it is  consider one of the most common problems and annoying ailment  that should be inflicted to humans . There are a number of different types of headache and many different causes, which explains why the condition is so common.


                  Causes

 Anything which stimulates the pain receptors in the head and neck can cause a headache, including:
  • Dental or jaw problems 
  • Injuries to the neck
  •  Eye strain 
  • Muscular Tension
  • High Blood Pressure
  Tension Headaches
 Tension Headaches  is most common type of headache.
  • Feels like a tight band of pressure around the head
  • Often associated with muscle tightness in head, neck or jaw
  • Can be caused by physical or emotional stress
  • Is best treated by making lifestyle adjustments, such as exercise, diet, stress management and attention to posture.
 Remember this

   Headache is a common disorder,most people take painkillers for headache at any given time.

  There are different types of headache and many causes, which explains why the condition is so common.
         
Types of headache include tension, cluster and migraine.

No comments: