A flower grows from beneath a blanket
Of fine and purest white
It reaches toward the sun for warmth,
For heat and for the light
My love for you grows stronger still,
Despite the surrounding cold
My heart is yours, bartered gone
For yours has it been sold
Its petals shine from morning dew
Its stem grows stiff and strong
It stands strong through the freezing cold
It stands the winter long
I long for you, for your soft touch
I miss the way you smile
The longer that we stay apart
The longer every mile
The flower stretches through the snow
It reaches toward the sun
And now without you the color is gone
The flower's petals, dull
But as we talk, and as we learn
The flower comes back to life
The snow now melts and goes away
As you take away my strife
Spring is here and growth abounds
As you and I are one
We are together, we are in love
The snow for now is done
I see the future, in dreams I have
Of our life, long and true
I see the times where all I need
Are comforting words from you
Wednesday, September 29, 2010
coping with stress tips
I am going to LITERALLY (not literally) throw myself under a bus for you. But before we get to the bloods and guts and all that fun stuff, let’s start from the beginning.
Who out there is stressed out? Now, stress can range from mildly perturbed to blitzed out with clumps of your hair performing a base jump from your head to the floor sans a parachute, but whatever form it may exist in, let’s face it; we all deal with stress on a regular basis.
Stress comes in many forms. Waking up late for work and rushing to catch the bus, only to have it to pull away as you race to its door. Getting pooped on by a pigeon, spilling coffee all over your new white shirt, and being reamed out by your boss at work for something you may…or may not have…done. Stress is anxiety, is pressure, is tension, is strain is AHHHHHHHHHH . Ok, breathe…
Unhealthy way to cope stress
this is a list of BAD ways to cope stress
- Smoking
- Drinking too much
- Overeating or under eating
- Zoning out for hours in front of the TV or computer
- Withdrawing from friends, family, and activities
- Using pills or drugs to relax
- Sleeping too much
- Procrastinating
- Filling up every minute of the day to avoid facing problems
- Taking out your stress on others (lashing out, angry outbursts, physical violence)
Healthy way to release cope with stress
heres just some ways to give you all an idea !!
- Go for a walk.
- Spend time in nature.
- Call a good friend.
- Sweat out tension with a good workout.
- Write in your journal.
- Take a long bath.
- Get a stress ball
- Savor a warm cup of coffee or tea.
- Play with a pet.
- Work in your garden.
- Get a massage.
- Curl up with a good book.
- Listen to music.
- Watch a comedy
Wednesday, September 22, 2010
Dare to dream
Even though you think your alone, threes always people unknowingly nudging you to a greater path |
Have you ever felt your alone?? No one understand you. I'm one of those people, I always believe my life is just terrible. But now I see actually my life is pretty good , I live a really good life .
Maybe its because of puberty. Where teachers and psychologist say we will be more moody and emotional unstable. It might be that but I know its the fact that I doubt of my cappibilities.
Even though with those doubts, I subconscious know that special people in life help me nudge me to a greater future. I really want to let everyone know there's always someone there for you , be it your parents, brothers or sister, friends or maybe pets.
I dare you all to dream the impossible but I think if you can imagine it. It doesn't mean is impossible its just us means we have to work hard for it.
Thursday, September 16, 2010
Confidence
what is confidence all about? ..........
A hypothetical situation where 20 CEOs from different countries board an airplane and are told that the flight that they are about to take is the first-ever to feature pilotless technology: It is an uncrewed aircraft.
Each one of the CEOs is then told, privately, that their company's software is running the aircraft's automatic pilot system.
Nineteen of the CEOs promptly leave the aircraft, each offering a different type of excuse. The Malaysian CEO alone remains on board the jet, seeming very calm indeed.
Asked why he is so confident in this first uncrewed flight, he replies:
"If it is the same software that’s developed by my company's IT systems department, this plane won't even take off!"
..That is Confidence!!!
A hypothetical situation where 20 CEOs from different countries board an airplane and are told that the flight that they are about to take is the first-ever to feature pilotless technology: It is an uncrewed aircraft.
Each one of the CEOs is then told, privately, that their company's software is running the aircraft's automatic pilot system.
Nineteen of the CEOs promptly leave the aircraft, each offering a different type of excuse. The Malaysian CEO alone remains on board the jet, seeming very calm indeed.
Asked why he is so confident in this first uncrewed flight, he replies:
"If it is the same software that’s developed by my company's IT systems department, this plane won't even take off!"
..That is Confidence!!!
Tuesday, September 14, 2010
friendly touch ( poetry)
Daunting is the dark,
As is the heart of an unconscious skylark.
Darkness is a cloud of plight,
Increasing despair, decreasing light.
Death by poison, death by hunger,
Lost hearts and souls in blackness plunder.
Suddenly, hope pierces despair,
Kind stops cruel, good beats evil, none unfair.
And then the darkness coughs and splutters.
Like morning light seeping through the open shutters.
A friendly touch is all you need.
As is the heart of an unconscious skylark.
Darkness is a cloud of plight,
Increasing despair, decreasing light.
Death by poison, death by hunger,
Lost hearts and souls in blackness plunder.
Suddenly, hope pierces despair,
Kind stops cruel, good beats evil, none unfair.
And then the darkness coughs and splutters.
Like morning light seeping through the open shutters.
A friendly touch is all you need.
Sunday, September 12, 2010
Poem Christ
Is this how it suppose to be ?
With every passing moment, I,
Raised by my God only to die,
Extend my love as far as the eye
Can see.
And from the dark of death, to me,
My Father called me back happily,
And rose up to life again to see
What I had done.
And looking up into the Sun,
Now smiling with everyone,
I prayed that I would soon become
Alive.
With every passing moment, I,
Raised by my God only to die,
Extend my love as far as the eye
Can see.
And from the dark of death, to me,
My Father called me back happily,
And rose up to life again to see
What I had done.
And looking up into the Sun,
Now smiling with everyone,
I prayed that I would soon become
Alive.
Saturday, September 11, 2010
Lest we forgot
Not everything is there for all eternity.....
( This is true because people learn , grow and they change. )
I always ponder about life after death. If there's such thing as a heaven or hell. Since I'm raise as a Catholic, I was thought to believe about our almighty god Jesus always( loving and forgiving) and the fallen angel Satan ( decisive and evil) .
Doesn't it sound cliche. Evil( Satan) vs Good ( Jesus) . But this is not a movie we are talking about, its a believe we Catholic and many religion believe in a way about if you done many good deeds and forgive the sins that others done to you. You go to heaven and vise versa.
Even though I have doubts about this life after death. I just ask this question because Im curious .Because scientist today still not sure if this speculation or theory that theres really life after death or maybe a god ( but that's another story).
This pondering of a question that we will not get an answer unless we die but than isn't it to late?? Even after this type of thinking, we wish just to resume to normal life. While remembering the love ones that might not be with us .
I wish to commenmarate this post to those who die love ones in the 9 11 atack but also to those who lost love ones every where in the world.
Lest we forgot
( This is true because people learn , grow and they change. )
I always ponder about life after death. If there's such thing as a heaven or hell. Since I'm raise as a Catholic, I was thought to believe about our almighty god Jesus always( loving and forgiving) and the fallen angel Satan ( decisive and evil) .
Doesn't it sound cliche. Evil( Satan) vs Good ( Jesus) . But this is not a movie we are talking about, its a believe we Catholic and many religion believe in a way about if you done many good deeds and forgive the sins that others done to you. You go to heaven and vise versa.
Even though I have doubts about this life after death. I just ask this question because Im curious .Because scientist today still not sure if this speculation or theory that theres really life after death or maybe a god ( but that's another story).
This pondering of a question that we will not get an answer unless we die but than isn't it to late?? Even after this type of thinking, we wish just to resume to normal life. While remembering the love ones that might not be with us .
I wish to commenmarate this post to those who die love ones in the 9 11 atack but also to those who lost love ones every where in the world.
Lest we forgot
Wednesday, September 8, 2010
Expectation its either bad or good
In life, you have expectations of yourself and everyone probably has expectation in you. Most people believe that expectation is good for you because it challenge you and it give you a goal to work for it. But how about the minority of the other people ,people like me??
I don't have any expectation because I guess I loathe it. Other people in my life, has expectation in me even though they say you can do whatever you want to. Maybe the reason why I hate it because I don't have self confidence in myself.
Now that I think of it, subconsciously I am comparing myself to other people that is better at that thing. Or maybe is just an excuse to take the easy way out of a great future and just dump it for a not promising years to come ahead.
But whatever Im doing, do not be like me. Because its just so pitiful that I'm being an ungrateful person for my dad and mom that sacrifice them self for my education.Or maybe in reality , maybe just maybe I'm scared that if I try to do something. I might fail my parents.
*sigh* Just wish sometimes there's a pause button in life. So I can think a way out of this dilemma in my life.
( but that is not fun isn't it?? )
I don't have any expectation because I guess I loathe it. Other people in my life, has expectation in me even though they say you can do whatever you want to. Maybe the reason why I hate it because I don't have self confidence in myself.
Now that I think of it, subconsciously I am comparing myself to other people that is better at that thing. Or maybe is just an excuse to take the easy way out of a great future and just dump it for a not promising years to come ahead.
But whatever Im doing, do not be like me. Because its just so pitiful that I'm being an ungrateful person for my dad and mom that sacrifice them self for my education.Or maybe in reality , maybe just maybe I'm scared that if I try to do something. I might fail my parents.
*sigh* Just wish sometimes there's a pause button in life. So I can think a way out of this dilemma in my life.
( but that is not fun isn't it?? )
Monday, September 6, 2010
A new chapter
Our achivement, happiness, sadness and dissapoinment. Makes us who we are standing right now.
Sometimes we hate to embrace this change but majority of the people change without even knowing.
Thats what I like about life. We are constantly changing even as I speak but even though this change is nothing to be afraid. We all need to always remember our past and respect for making us who we are.
So this is a new chapter of my blog " Colors of life" . Hope you all enjoy
Subscribe to:
Posts (Atom)